Some face painters stand while they paint, and others prefer to be seated. Either way you need to make sure that you are comfortable, thats the main thing.
It is very easy to do long-term damage to your back by holding an uncomfortable position for hours, and face painting is an activity that can easily cause repetitive-stress injuries.
Thats why I’m writing this post.
It’s easy to get caught up in the fun of face painting and forget to look after yourself.
You really need to organize your work space to minimize the amount of repetitive bending, stretching, and twisting that you have to do while painting, to avoid repetitive-stress injuries.
So remember to stop and take a break to stretch after every few paintings and read the following notes on how to minimize any negative impacts on your body whether you prefer to stand or sit.
If you prefer to sit…
When it comes to chairs, you might want to get a chair with adjustable height for the model, so you can adjust the seat accordingly depending on whether they’re tall or short. It’s much easier when the models face is at the same height as yours.
When you’re sitting down, always paint in a comfortable position, don’t lean forward too much because you can hurt your neck and back, make the model lean forward if anything, (they only have to do it for 5 minutes, you have a lot longer)
Directors chairs are really popular, a popular place for face painters to get them is EZ up: http://www.ezup.com/accessories/dirchair.shtml
If you prefer to stand…
You definately need to wear comfortable and supportive shoes. Make sure to sit your model at the right height so that you don’t need to bend or lean and can keep good posture at all times.
What do prefer? What do you find works best for you?
Leave me a comment to tell me what you think, or maybe send me a picture of you standing or sitting while you paint, to show how you are able to paint comfortably at info(at)facepaintingtips(dot)com
Happy Face Painting
Philadelphia Tivoli
Learn face painting with our step-by-step face painting photos and instructions today!
chair face painting sitting standing supplies technique